you are loved ! friends rock!

This past month has been a bit dreary...typical January. But luckily my pals have come over for a visit making the month so much fun. By the end of January, on a walk blosssoms were found giving hope of springs soon arrival.

Berenice and Amira came over for one night and well we ate yummy food, laughed lots, celebrated Odelia's bday and went for a wintery walk.

A misty photo....

Jen and Raine came ove the last weekend of January. We planned on snow shoeing but the weather was not great so we went for a hike/ walk in Cliff Gillker forest and a walk along the beach in Gibsons. We got to laugh, talk and catch up. The dogs had a blast too. Sage and Cooper ran around and played until they were pooped out. Even in the winter we are so blessed to live tin the beautiful part of the world.


So much fun with the girls! Dave unfortunately had to put up with alot of girl energy....sorry honey.
One topic of conversation surrounded the Dukan Diet and The Happiness project. We have been successful so far on the Dukan diet as ``Operation Hotty is in progress and well the Happiness porject is inspiring us to find happiness in small things everyday and in tasks that take away the stress and uncover inspiration and peace.

Remember you are loved even when it feels dreary outside or inside!